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Read more about the article Cholesterol: From Hero to Villian in our body
Cholesterol

Cholesterol: From Hero to Villian in our body

  • Post author:Sarvesh Manjrekar
  • Post published:May 23, 2023
  • Post category:Health
  • Post comments:0 Comments

Cholesterol is a waxy substance found in our bodies that plays a vital role in various functions. However, having high levels of cholesterol can pose…

Continue ReadingCholesterol: From Hero to Villian in our body
Read more about the article Metabolism – It keeps you ticking
Metabolism by Nick Youngson CC BY-SA 3.0 Pix4free

Metabolism – It keeps you ticking

  • Post author:Sarvesh Manjrekar
  • Post published:April 4, 2023
  • Post category:Health
  • Post comments:0 Comments

Metabolism refers to the chemical processes that occur within a living organism to maintain life. These processes include the breakdown of food & its conversion…

Continue ReadingMetabolism – It keeps you ticking
Read more about the article Sarcopenia – What makes you old

Sarcopenia – What makes you old

  • Post author:Sarvesh Manjrekar
  • Post published:January 5, 2023
  • Post category:Health
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Sarcopenia is the age-related loss of muscle mass and strength. Frailty, falls and disability in old adults is a common condition as they get older.…

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Read more about the article Millets – The Magic Grains
Millets

Millets – The Magic Grains

  • Post author:Sarvesh Manjrekar
  • Post published:November 9, 2021
  • Post category:Food
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A coarse grain with a long tradition of cultivation & consumption in India and neighboring Asian countries. They are a powerhouse of proteins, vitamins, minerals…

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Read more about the article Yoga Asanas for Diabetes
Yoga-Diabetes

Yoga Asanas for Diabetes

  • Post author:Sarvesh Manjrekar
  • Post published:September 14, 2021
  • Post category:Fitness
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Exercises in general are helpful in many of the lifestyle diseases like Diabetes & Heart problems. Lack of exercise in general responsible for lifestyle diseases.…

Continue ReadingYoga Asanas for Diabetes
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Recent Posts

  • Cholesterol: From Hero to Villian in our body
  • Metabolism – It keeps you ticking
  • Sarcopenia – What makes you old
  • Millets – The Magic Grains
  • Yoga Asanas for Diabetes

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  • Metabolism - It keeps you ticking > Mindful Health on FATS – The Reservoir of Energy
  • Millets – The Magic Grains > Mindful Health on Dietary Fibre – Important yet Ignored
  • Yoga Asanas for Diabetes > Mindful Health on Resistance Training – FAQ
  • Resistance Training - FAQ Page Fitness Page > Mindful Health on Supplements – We need them
  • FATS - The Reservoir of Energy > Mindful Health on Carbohydrates – Really is it that bad?

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  • Cholesterol: From Hero to Villian in our body
    Cholesterol: From Hero to Villian in our body
    May 23, 2023/
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  • Metabolism – It keeps you ticking
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