Triglycerides
Unlocking the Secrets of Triglycerides
Triglycerides are a type of fat found in your blood, and they play a crucial role in providing energy to your body. While they are…
Cholesterol
Cholesterol: From Hero to Villian in our body
Cholesterol is a waxy substance found in our bodies that plays a vital role in various functions. However, having high levels of cholesterol can pose…
Metabolism – It keeps you ticking
Metabolism refers to the chemical processes that occur within a living organism to maintain life. These processes include the breakdown of food & its conversion…
Sarcopenia – What makes you old
Sarcopenia is the age-related loss of muscle mass and strength. Frailty, falls and disability in old adults is a common condition as they get older.…
The Blue Zones – Have Long Fulfilling & Active Life
We all want to live a long life & along with youthfulness free of diseases. As you know most us are caught up in the…