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Read more about the article Omega-3: A protector of Heart, Brain, Eyes, Skin, Joints & Hair
omega 3

Omega-3: A protector of Heart, Brain, Eyes, Skin, Joints & Hair

  • Post author:Sarvesh Manjrekar
  • Post published:July 30, 2024
  • Post category:Food
  • Post comments:0 Comments

Omega-3 fatty acids are essential fats that our bodies cannot produce on their own, making it necessary to obtain them through our diet. These powerful…

Continue ReadingOmega-3: A protector of Heart, Brain, Eyes, Skin, Joints & Hair
Read more about the article Unlocking the Secrets of Triglycerides
Triglycerides

Unlocking the Secrets of Triglycerides

  • Post author:Sarvesh Manjrekar
  • Post published:June 27, 2023
  • Post category:Food/Health
  • Post comments:0 Comments

Triglycerides are a type of fat found in your blood, and they play a crucial role in providing energy to your body. While they are…

Continue ReadingUnlocking the Secrets of Triglycerides
Read more about the article Cholesterol: From Hero to Villian in our body
Cholesterol

Cholesterol: From Hero to Villian in our body

  • Post author:Sarvesh Manjrekar
  • Post published:May 23, 2023
  • Post category:Health
  • Post comments:0 Comments

Cholesterol is a waxy substance found in our bodies that plays a vital role in various functions. However, having high levels of cholesterol can pose…

Continue ReadingCholesterol: From Hero to Villian in our body
Read more about the article FATS – The Reservoir of Energy

FATS – The Reservoir of Energy

  • Post author:Sarvesh Manjrekar
  • Post published:June 30, 2021
  • Post category:Food
  • Post comments:3 Comments

Just like any machine Human Body needs energy to function properly. Carbohydrates are well-known source of energy, but FATS are much better source than Carbs.…

Continue ReadingFATS – The Reservoir of Energy

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